Anxiety with The Parents Podcast

Evidence-based research tells us that 1 in 3 kids struggle with anxiety, so I was very honored to have the opportunity to discuss this important topic on The Parent Podcast, a resource by Champion Forest in Houston, TX. We dive into this topic and with practical ways to guide and support our kids. We discuss how to help their children develop resilience and coping skills, as well as finding the root cause of anxiety. You can listen to the episode here.